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Creative Mood Journal: Edition 1. Bipolar 1:Color Theory Symptoms Tracker for Bipolar 1

By Monarch Mental Health
Paperback
$22.38
By Monarch Mental Health
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The primary focus of this guided journal, is to utilize expressions of color as much as you can, especially when logging your emotions. Any use of color allows you to see whether your brain is staying consistent, or if it fluctuates a little too often. The brain pattern mood logs are where I personally see the fluctuations the most.

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