Critical Thinking: effective mental health training to enhance performance

-a 3 part story based on true events. The novel works on dealing with challenges in your daily life, small or big, and useful ways of overcoming those circumstances in a beneficial way. With easy-to-understand material that caters to all ages and genders, this is a book that is relatable and has lessons on dealing with mental health worldwide. Useful in business, exercise science, and social science classrooms as well as other similar majors and courses from high school to graduate programs...