Curves: Permanent Results Without Permanent Dieting

Two million women have discovered Gary Heavin's secret to permanent weight loss at more than six thousand Curves fitness and weight-loss centers around the country. In thirty minutes, three times a week—and without a restrictive diet—many have been able to take off the weight and keep it off for good.

The Curves Promise:

• A unique three-part nutrition plan that produces results quickly and shows how to maintain weight loss in order to eat ...