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Cut Your Cholesterol: A Three-month Programme to Reducing Cholesterol

By Sarah Brewer
Hardcover
$12.99
By Sarah Brewer
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A quick and accessible reference for anyone concerned about their cholesterol balance.

Cholesterol is a type of fat (lipid) made by the body. It is essential for good health and is found in every cell in the body. However, a high cholesterol level in the blood (hypercholesterolaemia) is associated with an increased risk of heart disease and stroke. Seven out of 10 people over the age of 45 have high cholesterol.

Cut Your Cholesterol demystifies the subject quickly, clearly and concisely. Pack...

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Diet, Health & FitnessDiet & NutritionDiets - General & MiscellaneousFood Content Guides