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Cyclical Ketogenic Diet: A Beginner's Step-by-Step Guide with Recipes and a Meal Plan

By Bruce Ackerberg
Unabridged — 1 hours, 10 minutes
Audiobook
$5.99
By Bruce Ackerberg
Unabridged — 1 hours, 10 minutes

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While the idea of the keto diet has been around for a long time, it's only recently that nutritionists and healthcare professionals have started to take notice of its many benefits. The cyclical ketogenic diet, in particular, is fast becoming a popular choice for people who want to harness the power of ketosis without experiencing long-term side effects.

Unlike traditional diets that focus on reducing calories, the Cyclical Ketogenic Diet focuses...