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Daily Food Journal

By Peter Pauper Press, Inc. (Created by)
$9.50
By Peter Pauper Press, Inc. (Created by)
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  • Studies show keeping track of what you eat is one of the best ways to manage your weight.
  • This easy-to-use log book allows you to jot down the foods you eat for breakfast, lunch, dinner, and snacks.
  • It also includes places to note calories, exercise, glasses of water, and servings of fruits and veggies.
  • Compact book is small enough to fit in a purse or pocket.
  • It has a removable cover band for those who don't wish to advertise that they're dieting.
  • Ideal for quick record keeping at home, a...

Categories

Diet, Health & FitnessDiet & NutritionDiets - General & MiscellaneousNutrition - Popular Works