DASH Diet Detox: 14-day Quick-Start Plan to Lower Blood Pressure and Lose Weight the Healthy Way
A powerful, easy-to-follow cleanse utilizing the scientifically-proven DASH diet—the #1 overall diet according to U.S. News & World Report.

Shedding pounds, lowering blood pressure and detoxing your body have never been easier thanks to the DASH Diet Detox. This helpful handbook offers all the tools you need for a healthy weight loss plan, including:

•Easy-to-use 14-day meal plans
•Delicious recipes for every meal
•Ready-to-go shopping lists
•Superfood suggestions for natural detoxing
•Tricks for breaking unhealthy habits
•Advice on transitioning from detox to diet


Drawing from the diet rated #1 overall by U.S. News & World Report five years in a row, the DASH Diet Detox shows you how to quickly lose pounds and start living a healthier life today.
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DASH Diet Detox: 14-day Quick-Start Plan to Lower Blood Pressure and Lose Weight the Healthy Way
A powerful, easy-to-follow cleanse utilizing the scientifically-proven DASH diet—the #1 overall diet according to U.S. News & World Report.

Shedding pounds, lowering blood pressure and detoxing your body have never been easier thanks to the DASH Diet Detox. This helpful handbook offers all the tools you need for a healthy weight loss plan, including:

•Easy-to-use 14-day meal plans
•Delicious recipes for every meal
•Ready-to-go shopping lists
•Superfood suggestions for natural detoxing
•Tricks for breaking unhealthy habits
•Advice on transitioning from detox to diet


Drawing from the diet rated #1 overall by U.S. News & World Report five years in a row, the DASH Diet Detox shows you how to quickly lose pounds and start living a healthier life today.
14.95 In Stock
DASH Diet Detox: 14-day Quick-Start Plan to Lower Blood Pressure and Lose Weight the Healthy Way

DASH Diet Detox: 14-day Quick-Start Plan to Lower Blood Pressure and Lose Weight the Healthy Way

by Kate Barrington
DASH Diet Detox: 14-day Quick-Start Plan to Lower Blood Pressure and Lose Weight the Healthy Way

DASH Diet Detox: 14-day Quick-Start Plan to Lower Blood Pressure and Lose Weight the Healthy Way

by Kate Barrington

Paperback

$14.95 
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Overview

A powerful, easy-to-follow cleanse utilizing the scientifically-proven DASH diet—the #1 overall diet according to U.S. News & World Report.

Shedding pounds, lowering blood pressure and detoxing your body have never been easier thanks to the DASH Diet Detox. This helpful handbook offers all the tools you need for a healthy weight loss plan, including:

•Easy-to-use 14-day meal plans
•Delicious recipes for every meal
•Ready-to-go shopping lists
•Superfood suggestions for natural detoxing
•Tricks for breaking unhealthy habits
•Advice on transitioning from detox to diet


Drawing from the diet rated #1 overall by U.S. News & World Report five years in a row, the DASH Diet Detox shows you how to quickly lose pounds and start living a healthier life today.

Product Details

ISBN-13: 9781612435213
Publisher: Ulysses Press
Publication date: 12/22/2015
Pages: 156
Product dimensions: 5.50(w) x 8.40(h) x 0.80(d)

About the Author

Kate Barrington is a full-time writer specializing in health and fitness. After spending a number of years working as a professional cook and baker, Kate sought to combine her cooking experience with her love for writing and became an expert at crafting recipes. She continues to seek opportunities to learn and write about new and exciting health and nutrition trends. She lives in Pittsburgh, PA.

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