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DASH Diet Smoothies: Delicious and Nutritious Smoothies for Great Health

By Robertina Whelans
Paperback
$10.99
By Robertina Whelans
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35+ DASH Diet smoothie recipes for the DASH Diet-the diet that has ranked as the #1 diet five years in a row (2013 to 2016).

"The best and healthiest overall diet" - US News & World Report, 2013-2016

The DASH diet is NOT a diet of gimmicks, but rather a lifestyle that works. Originally developed to help reduce blood pressure, studies find that the diet also effectively lowers cholesterol, helps with weight loss, and helps with diabetes prevention and management.

LOWER BLOOD PRESSURE -- LOW...

Categories

Cookbooks, Food & WineCooking for Special DietsDiet TherapyHeart healthy diet