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Dealing With Stress And Coping In The 21st Century: Be the Master Of Your Mind And Your Destiny!

By Mission Surf (Compiler)
eBook
$2.99
By Mission Surf (Compiler)
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Stress has become a part and parcel of our lives at present. Try as we might, we cannot keep it away from us. But this stress can sap at our very innards and make our lives meaningless and quite redundant. We need to understand how to enrich our lives by keeping the stress away. Here are some ways we can do that.

Table Of Contents:

Chapter 1: What Is Stress?
Chapter 2: The Basic Rules for Coping with Stress
Chapter 3: Changing the Way You React to Situations
Chapter 4: Biting Only as Much as You...

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