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Dealing with Stress: Insights and Tips for Teenagers

By Christie Cognevich
eBook
$27.85
By Christie Cognevich
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Today's teenagers are dealing with stress at an unprecedented level. The inescapable flood of difficult news and world concerns can make anyone--but especially young adults--feel isolated and anxious. Dealing with Stress: Insights and Tips for Teenagers offers relatable anecdotes and practical strategies to guide teenagers who are struggling with stress and mental health, especially during the Covid-19 pandemic and other life crises.

Readers will learn:
- What stress is and its function
- How ...

Categories

Teens & YAHealth & Medicine - TeensLife & Relationships - TeensPsychology - TeensDiseases & Disorders - TeensPsychological Disorders - TeensSelf-Esteem & Emotions - TeensDepression, Mental->Teen nonfiction