Order History
Premium Membership & Rewards
Help Center / FAQ
Deep Nutrition: Why Your Genes Need Traditional Food
Paperback
$24.99
Premium Members save an extra 10% and all Members collect stamps to save with Rewards. 10 stamps = $5.Learn More
Select a store to view item availability.
One of the Best Health and Wellness Books of 2017 — Sports Illustrated
Deep Nutrition cuts through today’s culture of conflicting nutritional ideologies, showing how the habits of our ancestors can help us lead longer, healthier, more vital lives.
Physician and biochemist Catherine Shanahan, M.D. examined diets around the world known to help people live longer, healthier lives—diets like the Mediterranean, Okinawa, and “Blue Zone”—and identified the four common nutritional habits, develope...