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Depression: More Than Just Sadness...

By Owen Jones
Paperback
$14.99
By Owen Jones
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Depression is more than sadness. This booklet explores emotional, physical, and behavioural signs - from stress and anger to sleep disorders and chronic pain. Practical guidance covers natural remedies, lifestyle changes, and therapies, with special attention to manic and post-partum depression. Clear, concise, and available in 14 languages, it is an essential companion for understanding and coping with depression.

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