Diet Easy - Coping with Restricted Diets: The Healthy Yankee's Culinary Guide and Cookbook

A patient's point of view of how to deal with being diet impared and recipe challanged. More than just a cookbook, it is a guide and manual to reduce stress and improve health. This Book Has: Low salt recipes Recipes that can be modified for Calories, fat, Cholesterol, Sodium, Carbohydrates, Sugar and more Recipes for the average kitchen and budget The Book Includes How To: Do the Math Keep Records Read Labels Track Your Health Use Nutrition Information Tailor Recipes to Your Needs and Tast...