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By Mike Edwards

Narrated by: Carlos Miguel

Unabridged — 2 hours, 20 minutes

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Overview

¡Luce Mejor y Siente Más Energía Todos los Días!

Con este fascinante libro aprenderás más sobre las diferentes variantes de la Dieta Keto:

Estándar
Alta en Proteínas
Dirigida
y Cíclica

El poder de la Dieta Cetogénica está en eliminar la ingesta de casi todos los carbohidratos. En este manual instructivo, puedes descubrir cuáles comidas contienen la mayor cantidad de proteínas y grasas saludables - y cuáles tienen menos carbohidratos. Por ejemplo, puedes disfrutar de carnes, nueces, pescados...

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