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Discover C.A.R.M.E.L.L.E.'s 30-Day Journal - for Mindful-Eating

By Carmelle H.
Paperback
$29.97
By Carmelle H.
2|
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30 years of combined experience in one book. Reduce or eliminate the stress and anxiety that comes from making important choices about your health daily. This journal will allow you to be truly present with your thoughts, feelings and emotions as you enjoy meals alone, or with friends and family. Dig deeper, seek within and accomplish the wellness that you desire.

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Diet, Health & FitnessSelf-Help & RelationshipsHealthPersonal GrowthHealthy LivingJournal Writing