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Discovering Yoga for Beginners

By Caroline Damian
eBook
$9.99
By Caroline Damian
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Yoga is a powerful and transformative practice that has been around for thousands of years. It is a holistic system of health and wellness that addresses the physical, mental, emotional, and spiritual aspects of our being. In this comprehensive ebook, you'll discover everything you need to know about yoga, from its ancient origins to its modern-day applications.

Yoga is more than just a physical practice – it is also a path to spiritual growth and self-awareness. In the final sections of the...

Categories

Teens & YAHealth & Medicine - TeensDiet & Fitness - TeensFitness and exercise for teenagers->Teen nonfiction