Disease-Proof: The Remarkable Truth About What Keeps Us Well

The skills you need to slash your risk of heart disease, cancer, diabetes, and more-by 80 percent
Though we may not realize it, our behavior has tremendous effects on our health, well-being, and even gene expression. In Disease-Proof, renowned preventive medicine specialist Dr. David Katz reveals that we can reduce our risk of any chronic disease by an astonishing 80 percent-more than any drug or intervention could ever hope to do.
Abundant scientific evidence shows that four simple things-no...