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Log Off: Digital Detox for the Extremely Online

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"[A] workbook to reset your relationship with your phone."
—NPR, Life Kit

Join the Digital Detox movement and and spend more of your free time on the things you love!


Whether you're trying Flip Phone February or just want to explore how to break-up with your smartphone, this fun book is full of quizzes, tips, tricks, and guided journaling space to help you learn digital minimalism and its mental health benefits.

Studies show that a life spent offline is a happier and healthier one but we know t...