More and more, science is proving that a healthy digestive system is the key to a healthy brain and body- making this book the natural follow-up to Dr. Colbert' s Healthy Gut Zone and Beyond Keto.From Don Colbert, MD- the New York Times best-selling author who brought you the Keto Zone, the Hormone Zone, and the Healthy Gut Zone- comes his latest and most revolutionary book yet: Dr. Colbert' s Healthy Brain Zone! Dr. Colbert looks inside the science and provides natural protocols and treatments for cognitive decline, including the following:¿ A weekly plan that incorporates supplements and healthy eating for optimum results¿ Thirty easy-to-make recipes for restoring balance and maximizing brain function¿ Instructions for other simple protocols that help you maintain a healthy brainJoin him as he builds upon the knowledge about the gut-brain connection provided in Dr. Colbert' s Healthy Gut Zone and the ultimate healthy eating lifestyle in Beyond Keto to offer hope for preventing, slowing, and fighting memory loss, dementia, Alzheimer' s, and other cognitive disorders.
