Drawing from the Heart: A Seven-Week Program to Heal Emotional Pain and Loss through Expressive Art

When the pain caused by difficult or unexpected life-changing experiences goes unexpressed and unreleased, it can unravel the fabric of your life. Where talk therapy fails to remedy the situation, expressive art proves successful. Breakthrough split-brain research tells us that imagery is our primary form of communication. Using an image to express a painful emotion allows us to see it in a way that is inaccessible through words, making us better equipped to transform a negative emotional r...