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Eat for Life: The Breakthrough Nutrient-Rich Program for Longevity, Disease Reversal, and Sustained Weight Loss
Joel Fuhrman has been writing about food and nutrition for decades and, for the first time, he explains his Nutritarian Diet which relies on whole foods and plants in combination with an abundance of micronutrients. The result is a nutrition-dense program that battles disease, encourages weight loss and improves your life expectancy. A lot to promise but it all starts on your plate, and Dr. Fuhrman will show you how in his easy-to-follow, straightforward way.
NEW YORK TIMES BESTSELLER
As Featured on PBS
How to stay healthy and boost immunity with #1 New York Times bestselling author Dr. Joel Fuhrman's no-nonsense, results-driven nutrition plan.
As a family physician for over 30 years and #1 New York Times bestselling author Joel Fuhrman, M.D. will tell you that doctors and medications cannot grant you excellent health or protection from disease and suffering. The most effective health-care is proper self-care—a cornerstone of longevity—and that sta...
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