Eat to Beat Illness: 80 Simple, Delicious Recipes Inspired by the Science of Food as Medicine

"Dr. Rupy is part of the new generation of physicians teaching people that food is medicine."—MARK HYMAN, MD

Discover the exact foods and spices that prevent and reverse the full spectrum of disease—from cancer and and autoimmune disorders to heart, brain, and inflammatory conditions, and skin, mood, and eye health—from an internationally bestselling author and trained medical doctor

Imagine a world in which common conditions such as type 2 diabetes, heart disease, and dementia are rare. Imag...