Eat to Live Quick and Easy Cookbook: 131 Delicious Recipes for Fast and Sustained Weight Loss, Reversing Disease, and Lifelong Health

by Joel Fuhrman

Overview

Discover What Millions of People Have Already Experienced— Dr. Fuhrman’s  Extraordinary and Life-Changing Recipes

 

Too busy to shop? Too tired to cook? Not sure what’s healthy? From the #1 New York Times best-selling author of Eat to Live and the instant New York Times bestseller Eat to Live Cookbook comes Eat to Live Quick and Easy Cookbook, 131 super delicious, easy-to-prepare, incredibly healthy recipes. No guilt, no-fuss, just amazing food that’s good for you. From the grocery store to the kitchen table, Eat to Live Quick and Easy Cookbook is just what you and your family have been looking for to become happier and healthier than ever before.

Product Details

ISBN-13:	9780062684950
Publisher:	HarperCollins Publishers
Publication date:	05/02/2017
Pages:	304
Sales rank:	21,378
Product dimensions:	8.40(w) x 9.00(h) x 1.10(d)

About the Author

JOEL FUHRMAN, M.D., is a board-certified family physician and nutritional researcher who specializes in preventing and reversing disease through nutritional and natural methods. Dr. Fuhrman is the research director of the Nutritional Research Foundation. He is the author of several books, including the New York Times bestsellers Eat to Live, Super Immunity, Eat to Live Cookbook, The End of Dieting, and The End of Diabetes.

ROBERT PHILLIPS was a Vice President at Merrill Lynch suffering with sarcoidosis, a serious health condition that effected his breathing. Six months after discovering Dr. Fuhrman’s approach, his condition was completely reversed, and he quit his job at Merrill Lynch to help launch Dr. Fuhrman’s member support website. Robert continues to write and conducts research at Drexel University in the field of Social Energy. Robert lives in New Jersey with his wife, Marcia and two children, Joseph and Jacob. He has two other grown children, Joey and Jennifer.

Editorial Reviews

04/17/2017
Nutritional expert and bestselling author Fuhrman (Eat to Live, The End of Dieting) shares 131 quick-to-assemble recipes based on his nutrient-dense approach to eating, which he claims will promote lifelong health and permanent weight loss. These plant-based, uncomplicated recipes create dishes containing, according to Fuhrman, “the healthiest foods on the planet.” Along with prep-ahead grain-focused breakfasts such as a date-sweetened cinnamon creamy buckwheat porridge and smoothies that include such ingredients as citrus, kale, and ginger lemonade, there are rich nut/seed-based salad dressings—such as an orange sesame dressing and a strawberry balsamic dressing—for numerous main-dish salads. Festive dips, chips, and superfood snacks such as Italian chickpea popcorn are also featured along with soups and riffs on veggie burgers, pizzas, and wraps. There are plenty of dessert options too, including a mang and macadamia ice cream, puddings, and cookies. Most recipes take only minutes to assemble; vegans, nonvegans, and raw foodies also will find suitable options. While the dishes remain unfussy, many recipes require a quality high-powered blender or food processor. (May)

Publishers Weekly