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Eat Your Ice Cream: Six Simple Rules for a Long and Healthy Life
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Notes From Your Bookseller
Life isn’t a competition. This practical guide offers helpful tips and wisdom for those looking to lead a healthy and fulfilling life using evidence-based guidelines.
NEW YORK TIMES BESTSELLER
USA TODAY BESTSELLLER
INDIE NATIONAL BESTSELLER
From one of America’s leading doctors, an authoritative, practical, and entertaining guide to living a full and healthy life.
Everyone wants to live a full and healthy life—and every day brings a tidal wave of attention-grabbing misinformation, faddish ideas from “wellness” influencers, and bizarre advice from news outlets over-extrapolating the results of tiny, outlier studies. The “Wellness Industrial Complex” prescrib...
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The Best Books of 2026 (So Far)
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