Eating Keto On A Budget: Delicious Recipes For Doing Keto On A Budget:

The keto diet is a high-fat, adequate-protein, low-carbohydrate diet designed to enable the body to use ketones as its energy source. This keto cookbook is packed with dishes that are sure to satisfy any craving for just a few dollars a day. Plus, most of the recipes are designed to serve six or more-enough to feed a whole family or stock up on leftovers. This book includes: -Keto basics-Discover the science behind the ketogenic diet, why it's so healthy, and how to tell when ketosis has be...