Eating Smartly: A Guide to Pursuing a Healthier Life through Diet and Exercise

The Western diet is making many of us sick. The concept of selling huge amounts of food for a low price brings about too many problems, not only for the ecosystem but also for our health. The concentration on economic power has left us suffering from all kinds of sicknesses and malnourishment. We have been living in innocence and confusion for far too long to ignore the effects of the Western diet. How many people do you currently know who are suffering from diabetes or cancer? Hundreds are...