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Einschlafen mit Meditation und Hypnose: Geführte Einschlafhilfe nach ZEN bei negativen Gedanken und innerer Unruhe

By Zentrum für Meditation
Narrated by: Zentrum für Meditation
Unabridged — 54 minutes
Audiobook
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By Zentrum für Meditation
Narrated by: Zentrum für Meditation
Unabridged — 54 minutes
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Mit diesem sofort wirksamen Einschlaf-Hypnose-Programm können Sie jede Nacht zuverlässig einschlafen und entspannt durchschlafen - und das völlig natürlich.
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Zen bedeutet frei übersetzt "Zustand meditativer Versenkung". Mit ausgewählten Formeln der Autosuggestion (angelehnt an das Prinzip des Autogenen Trainings) wird ein hypnotischer Zustand von Ruhe, Gelassenheit und meditativer Versenkung herbeigeführt, der es ermöglicht, den Tag los zu lassen und sich auf den Schlaf einzulassen. Hier...

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