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Emotional Alchemy

By Madhu Mamgain
Paperback
$13.50
By Madhu Mamgain
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Your emotions are not the enemy- they're your body's deepest language of healing.

In this soulful, science-backed guide, renowned psychologist and emotional well-being coach Madhu reveals how emotional awareness can transform not just our mental state but our physical health, relationships, and inner peace.

Through deeply personal reflections, real-life stories, and healing practices, Emotional Alchemy invites you to listen to the wisdom of your own body- from the tightness in your shoulders ...