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Emotional Eating: How To Stop Food Addiction Naturally - Reap the Benefits of Weight Loss and Better Health

By Sharon Miller
Narrated by: Nikita delgado
Unabridged — 1 hours, 47 minutes
Audiobook
$7.95
By Sharon Miller
Narrated by: Nikita delgado
Unabridged — 1 hours, 47 minutes
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If you're eating to help manage your feelings, you might have found that it doesn't work. You may even feel worse when you're done eating. Eating can all too quickly become a tool for dealing with depression, anxiety, loneliness, stress and frustration, and a privilege when it's time to celebrate.

By becoming more capable of dissolving negative emotions that induce ease in eating you will:

- Stop Binge Eating

- Stop Dieting

- Stop Emotional Overeating

- Reduce Stress

The book gives you an easy-to...