Emotional Self Care for Black Women: Don't Let Your Inner Critic Hold You Back: A Transformative Mental Health Workbook to Boost Self-Esteem, Enhance Self-Love, and Start Healing

Are you a black woman struggling with emotional and mental health issues?

Are you tired of overwhelming feelings but don't know what to do about them?

Are you ready to learn practical tips to kickstart an emotional self-care journey?

If you said YES to any of these questions, then you're in good hands!

As a black woman, you're not only subjected to high expectations for your gender but also social and economic pressures brought about by discrimination and racism.

That's hard enough for anyone ...