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Energy Exercises: Easy Exercises for Health and Vitality

By John Chitty Mrc, Mary Louise Muller
Paperback
$22.95
By John Chitty Mrc, Mary Louise Muller
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Energy Exercises is the definitive textbook for Polarity Therapy's yoga practices, as well as a throrough survey of other energy-based approaches to self-care. The 1990 book's material has been reproduced and numerous additional postures and movements have been added in this 2018 Second Edition.

Categories

Diet, Health & FitnessExercise & FitnessExercise - General