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Essentials of Sports Nutrition

By Fred Brouns, Cerestar-Cargill
Paperback
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By Fred Brouns, Cerestar-Cargill
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Today's top athletes understand that meeting one's nutritional needs is critical when competing. Those who perform heavy physical activity must receive an increased level of nutrients, fluid and energy. This book offers a concise introduction to the links between nutrition and physical performance.

Categories

Diet, Health & FitnessSportsDiet & NutritionOther SportsNutrition - Popular WorksSports Health & MedicineAthletics - General & Miscellaneous