Everyday Yoga: 50 Poses for Healing & Relaxation | Barnes & Noble®

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Overview

Refresh your body and mind with this portable yoga deck and mini book set that enables you to practice yoga anytime, anywhere!

Specifications: This fully illustrated set includes 50 full-color cards (2 1/2 x 3 1/2 inches), 48-page book, and a wooden card display stand
Illustrated mini book: A miniature book includes simple step-by-step instructions on the health and wellness benefits of yoga
Practical, useful yoga exercises for everyone, including beginners: With four main yoga pose c...

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Categories

Diet, Health & Fitness New Age & Alternative Beliefs Exercise & Fitness Alternative Medicine & Natural Healing New Age & Alternative Beliefs - General & Miscellaneous Exercise - General Yoga New Age