Explaining EMDR: Understand the Science, Heal your Past and Take Control of Your Life

An authoritative, science-based guide to the fundamentals of EMDR.

The accessible, expert-led guide to understanding how this revolutionary therapy could help you.

EMDR (Eye Movement Desensitisation and Reprocessing) Therapy is a revolutionary therapy which helps people efficiently process and recover from past experiences that are impacting on their mental health and wellbeing.

Explaining EMDR will help you understand what EMDR is and how it works to treat a myriad of conditions including P...