FAITH FORWARD Wellness Tools for Creating Change: A Women's Three-Point Harmony of Body, Mind, and Spirit

Faith Forward is a true story that reads like a novel, sounds like a journal, and ends with wellness tools. It is a response to the question from numerous people who knew me before I lost 107 lbs.: "How did you do it?" They expect me to say I had surgery, used diet drugs, or perhaps went on a strict diet and lived at the gym. Looking at the finished product, friends-and even family-have forgotten about the severe illnesses I struggled with through most of my life along with the weight. When...