Feeling Good You: The Art of Catching the Exercise High | Barnes & Noble®

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Narrated by: Millian Quinteros

Unabridged — 1 hours, 46 minutes

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Overview

THE ART OF CATCHING THE EXERCISE HIGH

I went on a long journey to find health and fitness after a major accident and incredible recovery...

You can benefit from my long journey and learn how to feel good while exercising!

Now discover how life threw me a curveball...

I was in college enjoying my summer vacation when I decided to be the life of the party and jump off a pier into shallow water. Unfortunately, I ended up fracturing my 5th and 6th vertebrae in my neck. I remember at the time I didn...

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