Feldenkrais - Die Wirbelsäule wecken | Barnes & Noble®

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By Christl Schüßler

Narrated by: Christl Schüßler

Unabridged — 1 hours, 9 minutes

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Overview

Feldenkrais Session zum Ausrichten und Ordnen der Wirbelsäule. Durch sanfte und leichte Bewegungen des Kopfes, der Arme und des Rumpfes richten wir unsere Wirbelsäule neu aus, entlasten und entspannen die Muskulatur der Wirbelsäule und des Nackens und kommen auf schonende Art und Weise zu einem ausgeglichenen Bewegungsapparat mit mehr Aufrichtung und Ordnung.

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