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Finding Your Calm: Twelve Methods to Release Anxiety, Relieve Stress & Restore Peace

By Llewellyn, Gail Bussi (Contribution by), Jiulio Consiglio (Contribution by), Cyndi Dale (Contribution by), Emily A. Francis (Contribution by), Melanie C. Klein (Contribution by), Chanda Parkinson (Contribution by), Leah Patterson (Contribution by), Kristy Robinett (Contribution by), Amy B. Scher (Contribution by), Shai Tubali PhD (Contribution by), Angela A. Wix (Contribution by), Shannon Yrizarry (Contribution by)
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By Llewellyn, Gail Bussi (Contribution by), Jiulio Consiglio (Contribution by), Cyndi Dale (Contribution by), Emily A. Francis (Contribution by), Melanie C. Klein (Contribution by), Chanda Parkinson (Contribution by), Leah Patterson (Contribution by), Kristy Robinett (Contribution by), Amy B. Scher (Contribution by), Shai Tubali PhD (Contribution by), Angela A. Wix (Contribution by), Shannon Yrizarry (Contribution by)
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Your Relaxation Solution is Here

Twelve of Llewellyn's top authors introduce you to a dozen New Age relaxation techniques that can positively impact all areas of your life. Pulling from both scientific and spiritual methods, these experts present simple practices that will help you achieve a state of calm, including:

Body Wisdom by Emily Francis
Empaths by Kristy Robinett
Aromatherapy by Gail Bussi
Visualization by Chanda Parkinson
Chakra Work by Jiulio Consiglio
Astrology by Leah Patterson
Vagus ...

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New Age & Alternative BeliefsHealingMeditationMental & Spiritual Healing