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Fit 4 Life -At Work Edition: Overcoming the obstacles to our wellbeing

By Mark Cowling
Paperback
$5.38
By Mark Cowling
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The Fit 4 Life Course has been developed as a tool for group discussion and used in multiple settings, including caring for ex-offenders, working in schools, business settings and church and community groups.The Fit 4 Life Course Work Edition offers twelve foundations to wellbeing in concise and accessible one hour sessions, suitable for small and medium size group discussions.

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Diet, Health & FitnessHealthHealthy Living