Fit to Lead: The Proven 8-Week Solution for Shaping Up Your Body, Your Mind, and Your Career (Abridged) | Barnes & Noble®

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By Christopher Neck, Mitchell Mitchell, Charles Manz

Narrated by: Richard Rohan

Abridged — 2 hours, 33 minutes

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Overview

Improve your body, improve your career: An executive fitness plan by experts from the Cooper Wellness Clinic

¿ Tom Monaghan, the founder of Domino's Pizza, runs four miles a day and spend 30 minutes on the Nautilus machine
¿ Dr. Thomas Frist Jr., CEO of Columbia/HCA Healthcare, uses time between flights to jog around airports
¿ Julian C. Day, chief financial officer for Sears, Roebuck & Company, surfs
¿ President George W. Bush runs three miles a day, four days a week

Why do these four extremel...

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Categories

Business Diet, Health & Fitness Management & Leadership Health Leadership Health - General & Miscellaneous Executives