Fitness Roadmap: Fitness made easy for busy people and beginners

This audiobook is narrated by an AI Voice. This fitness roadmap is suitable for beginners and busy individuals, enabling them to join the fit camp. Coming from a desk job background myself, I suffered what most students and busy professionals go through with lack of physical activity, weight gain, low back pain, and other desk-related conditions. Driven by the will to live a healthy lifestyle and the frustration of ineffective training methods promising unrealistic results, I researched, le...