Five-Senses Journal: A Journal by Gretchen Rubin

Each of us engages with the world through our own particular complement of senses, whatever those might be. By tuning in to the senses, we can find new ways to cheer up, calm down, engage with the people and the world around us, and even touch the transcendent. This six-month journal prompts you to explore your five senses and how they work together.