Five Women in a Jeep: and Other Musings of a Meditator

With humor, humility, and insight, this collection of essays invites readers into the journey of a seasoned mindfulness teacher navigating the world through the lens of awareness and Buddhist philosophy.

As an older, white woman with a background of privilege, the author reflects candidly on how mindfulness practices-rooted in the body, breath, and emotional awareness-shape her understanding of self and society. Whether recounting moments from everyday life or deep retreat experiences, each ...