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Flexible Dieting: A Science-Based, Reality-Tested Method for Achieving and Maintaining Your Optimal Physique, Performance & Health

By Alan Aragon
Paperback
$29.95
By Alan Aragon
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The last nutritional model you will ever need to achieve and maintain your optimal physique, peak performance, and robust health.

Do you find yourself confused by the ever-changing diet landscape? Low-carb, keto, low-fat, Paleo, supplements you can’t pronounce, and of course the fix-all magic bullet—it becomes a minefield of endless frustration with little or no sustainable results to show for it. In his new book Flexible Dieting: A Science-Based, Reality-Tested Method for Achieving & Mainta...

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Diet, Health & FitnessDiet & NutritionDiets - General & MiscellaneousDiets - Weight Loss & Weight Control