Food and Nutrition: What Everyone Needs to Know®

An eye-opening examination of food and nutrition that reveals the truth about what we eat and why it matters, while helping readers distinguish between science and disinformation and inspiring eaters to create healthy and sustainable diets for all.

From plant-based meat to ultra-processed foods, GMOs to grass-fed beef, our newsfeeds abound with food and nutrition advice—and a lot of it just isn't true. From sensational headlines to social media anecdotes, misinformation doesn't make it easy...