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Food Freedom: How to find peace from food anxiety, and reclaim your body confidence

By Elle Mace
Paperback
$28.99
By Elle Mace
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This item will be released on Nov 10, 2026
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725,000 people are affected by eating disorders each year in the UK.
Women are more than twice as likely to have an eating disorder than men.

With the GLP-1 conversation growing, as access to weight-loss drugs is rolled out more widely, this book is a timely and essential guide to how to build healthy patterns and mental clarity around food.

If you are living with constant food noise, Food Freedom will help you find peace from food anxiety, and begin to love and trust your body. For all women ...