Food Log Notebook: Mindful Eating, Track Your Food, Special Diet

by Cynthia Maynard

Overview

We all have different reasons for needing or wanting to track our food intake. Whether you are following a special diet, battling illness, or just have some general goals to achieve, logging what we eat and drink can be a very helpful step toward mindful eating. My original artwork is on the cover and I hope it inspires you!

Product Details

ISBN-13:	9781666282726
Publisher:	Barnes & Noble Press
Publication date:	05/03/2021
Pages:	102
Product dimensions:	6.14(w) x 9.21(h) x 0.21(d)

About the Author

Cynthia Maynard is an author, artist and teacher. Her published short story mysteries began her career in writing (though has been writing since she was a girl). Her drawings and paintings can be found on many of her covers. In her "spare" time she also enjoys nerdy fun with her family, cooking, playing the piano, and the Oxford Comma.