Food Pharmacy: A Guide to Gut Bacteria, Anti-Inflammatory Foods, and Eating for Health

"Shows the extraordinary power of food to reduce inflammation, restore gut bacteria, and cure disease.—Dr. Mark Hyman, New York Times bestselling author of Eat Fat Get Thin

Here is the real and practical science behind foods that will reduce inflammation, boost your immune system, and revitalize your health. The key to a healthy life is healthy eating. We know this fact, but how do we make sense of it and live it out with the myriad of information out there on gut health, autoimmune diseases...