Order History
Premium Membership & Rewards
Help Center / FAQ
Food Therapy: Conscious Eating to Navigate Anxiety, Stress, and Trauma
By Luis Mojica
Paperback
$18.99
By Luis Mojica
2|
Premium Members save an extra 10% and all Members collect stamps to save with Rewards. 10 stamps = $5.Learn More
In stock
This item is currently out of stock online.
Not Eligible for Free ShippingSelect a store to view item availability.
USA TODAY Bestseller!
Filled with accessible strategies to help you heal from within through the foods you eat, FOOD THERAPY explores the vital connection between nutrition, stress, and trauma recovery.
Food is therapy—and the choices you make each day impact your capacity to heal from anxiety, stress, and even trauma. Somatic Educator Luis Mojica offers a groundbreaking approach to eating to support the nervous system, adrenals, and glucose balance. When you learn how nutrition impacts your ...
Filled with accessible strategies to help you heal from within through the foods you eat, FOOD THERAPY explores the vital connection between nutrition, stress, and trauma recovery.
Food is therapy—and the choices you make each day impact your capacity to heal from anxiety, stress, and even trauma. Somatic Educator Luis Mojica offers a groundbreaking approach to eating to support the nervous system, adrenals, and glucose balance. When you learn how nutrition impacts your ...