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Force of Habit: Unleash Your Power By Developing Great Habits

By Tamsin Astor
Paperback
$18.99
By Tamsin Astor
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Force of Habit details the ways you can develop great habits and unleash the power of your habits to break free from your cage and organize the life you want and need.

Master your habits, get your life back. Dr. Tamsin Astor blends her scientific background and awareness (PhD in cognitive neuroscience) with yoga, Ayurveda, meditation and coaching training to offer a unique approach to mastering your daily habits. Using tools from health and executive coaching, Tamsin provides a plan to help ...

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New Age & Alternative BeliefsSelf-Help & RelationshipsNew Age & Alternative Beliefs - General & MiscellaneousPersonal GrowthAlternate Beliefs & Spirituality - ReferenceSelf-Improvement